Sport Mental Expérience – Utilisez votre mental – Angoulême – Montignac Charente

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Utilisez votre mental

Gagnez une longueur d’avance

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Nous changeons la façon de vivre le sport ensemble.

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Les domaines d’applications dans le sport

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Ils sont multiples mais souvent les problématiques restent autour de thèmes centraux.

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Gérer ses émotions

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Gérer ses émotions

Etre capable de gérer ses émotions en compétition comme à l’entraînement.

[/nectar_flip_box][/item][item id=”1563439078032-7″ tab_id=”1563439078037-7″ title=”Item”][nectar_flip_box image_url_1=”5″ bg_color=”#0a0a0a” bg_color_overlay=”true” text_color=”light” icon_family=”steadysets” icon_color=”extra-color-gradient-1″ image_url_2=”5″ bg_color_2=”#0a0a0a” bg_color_overlay_2=”true” text_color_2=”light” h_text_align=”center” v_text_align=”center” flip_direction=”horizontal-to-left” front_content=”

Développer une capacité

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Développer une capacité

Etre capable de retrouver son énergie, sa force, sur commande.

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Concentration

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Concentration

Focaliser tous ses sens dans une seule direction.

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Motivation

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Motivation

Se rappeler ce qui nous pousse à nous dépasser.

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Gérer son stress

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Gérer son stress

Pouvoir se préparer sereinement, dormir, manger normalement, avant un évènement sportif.

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Mobiliser ses ressources

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Mobiliser ses ressources

Se connecter à l’expérience passée pour retrouver son potentiel lorsqu’on le nécessite.[/nectar_flip_box][/item][/carousel][/vc_column][/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” equal_height=”yes” content_placement=”middle” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”4%” bottom_padding=”4%” id=”prepa_mentale” row_name=”Prépa mentale” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”7/12″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][image_with_animation image_url=”292″ alignment=”right” animation=”Fade In From Left” border_radius=”none” box_shadow=”none” max_width=”125%”][/vc_column][vc_column column_padding=”padding-2-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”5/12″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”]

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Tout d’abord, lorsque nous travaillons ensemble, mon but est que vous soyez AUTONOME dans votre pratique.

En préparation mentale, il est possible d’utiliser de nombreux outils pour améliorer les performances et encore une fois, donner un maximum d’autonomie au sportif.

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  • Hypnose
  • PNL (Programmation NeuroLinguistique)
  • TOP (Technique d’Optimisation du Potentiel)
  • Auto hypnose (Capital pour le sportif)
  • Respiration (Wim Hof, directe, cohérence cardiaque)

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Une passion avant d’être un métier

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Parcours de formation

2011 : Apprentissage de l’auto hypnose

2016 : Cycle 1 – Praticien en hypnose à l’ARCHE – Formateur principal Kévin Finel

2017 : Formation : Structures émotionnelles – Formateur Laurent Bertin

2017 : Apprentissage des Techniques d’Optimisation du Potentiel

2018 : Hypnose conversationnelle – Formateur Jean Dupré

2018 : Formation l’Atelier à l’ARCHE. Maître Praticien en hypnose ericksonnienne – Formateur principal Kévin Finel[/split_line_heading][/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” column_link_target=”_self” width=”1/12″ tablet_width_inherit=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][/vc_column_inner]

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Le tarif d’une séance de préparation mentale et le lieu

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Il y a la possibilité de réaliser deux types de séances.

  • Premièrement, en cabinet à Montignac Charente, près d’Angoulême
  • Deuxièmement, sur place, dans l’environnement où vous pratiquez
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Tarif d’une séance
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Lieu

2 avenue des Aveneaux, Montignac Charente


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Contactez moi par mail ou au 06 03 06 35 57.

Si vous avez besoin de plus d’informations appelez moi ou envoyez moi un mail.

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